The vision of The Mommy Movement began in 2007, at a coffee house in St. Charles, Missouri. Two beloved friends, and new stay at home moms, Amanda Swearingen and Liz Tomasi worked on their dream to provide a warm, fun environment for both mommy and baby, while instilling healthy habits for lifelong health and fitness.

   The Mommy Movement classes do just that! They provide opportunities for health and fitness for mommies and their babies.Our Stroller fitness classes not only offer moms a great workout, but tips for healthy eating, relaxation, and a great way to bond with your baby. These classes are offered in a safe and fun environment to help motivate, energize and replenish mommy and baby. Also, our baby yoga classes help mommies and babies stretch, relax, and calm their spirits.
 
  The Mommy Movement strives to help moms achieve overall health in mind, body and spirit. We are here to support moms in their walk towards better health for them and their families.We know motherhood can be very challenging and that is why we offer a way for you to exercise with your baby.

The Mommy Movement LLC