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Circuit Solution Food/Exercise Journals
Here's where you record your food/exercise!! 5 days a week (ANY 5 days you choose), record EVERYTHING you eat along with the portions (calories/servings)! Also, Record Your Exercise EVERYDAY Here! Strive for 30 mins of exercise, 5 days a week. Also, in addition: Do 30 pushups and 100 crunches EVERY night! |
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Feb 1, 2012 |
Healthy Recipes
Feel free to add some fun new healthy recipes here. |
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May 3, 2011 |
Support Board
This is where we give our support to each other. Send some love :) |
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Jan 25, 2011 |
Questions/Concerns
Feel free to post any questions/concerns you may have about any of our food/exercise guidelines! |
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